Smoking and Wellbeing
Smoking and wellbeing are closely linked, and research shows that quitting smoking can have the same effect as taking an…Find Out More >
How Cheshire Change Hub helped Carol get active
One of the services we offer at the Cheshire Change Hub is Exercise Safely. Exercise Safely is a programme for…Find Out More >
Get Sugar Smart!
Have you ever wondered how much sugar is in a can of Coke? Or that healthy looking yoghurt? Now you…Find Out More >