lose weight

The Sun A Flag A Flag A Tree Grass Grass Lose weight icon

Taking the first steps

People eligible for our weight loss service will receive the support they need to lose weight and live a healthier life.

Upon starting your journey, you’ll have both a personal consultation and a weight loss plan created to assist you on your journey. This will include personalised advice on diet and nutrition and up to 12 weeks access to Brio gyms and pools. You’ll also be invited to weigh-in sessions and we will be on hand to support you every step of the way.

Frequently Asked QuestionsOpen

How do I calculate my Body Mass Index (BMI)?

The NHS has a rather handy calculator that can do it for you on their website!

Can my carer come with me?

Yes! Your carer is more than welcome to come with you to help you during your time with us.

Can I bring my guide dog?

Yes, guide dogs are welcome.

Where will my sessions take place?

We have venues across West Cheshire and can find a location that is suitable for you to attend.

How many times can I use your service?

You are able to come and see us once in a 12 month period.


Am I eligible for the Weight Management service

Are you a resident or registered with a GP within Cheshire West & Chester?

Yes
No

Am I eligible for the Weight Management service

Are you aged 18 or over?

You are not eligible

Cheshire Change Hub services are only available to residents of Cheshire West and Chester, or those registered with GP’s in the area.

You may be able to find similar services in your own area, and we also have some general information which may be of interest to you.

Advice
Be Healthy

Am I eligible for the Weight Management service

Is your BMI between 30-39.9?

If you need to check your BMI you can use BMI health weight calculator from the NHS.

Am I eligible for the Weight Management service

Are you in receipt of benefits?

Am I eligible for the Weight Management service

Are you registered as having any of the following?

  • Learning disability
  • Physical disability
  • Enduring mental health condition

You are eligible

Can I refer myself?No, a GP needs to refer you to Cheshire Change Hub.

You will receive:

  • 12 week FREE Brio membership including use of gyms and pools
  • A one-to-one session at a leisure centre
  • A personally tailored programme by a specialist Health Improvement Lifestyle Officer
  • On completion of 12 week programme, you’ll be eligible for a discounted 1 month Brio membership at £20

You are eligible

Can I refer myself?No, a GP needs to refer you to Cheshire Change Hub.


On a GP's referral you are eligible for a 1 month free Brio membership

You are not eligible

You are not eligible for this scheme BUT you can still get help and support from Cheshire Change Hub, contact us today to find out more information.

Find Out More
Call 0300 777 0033

Can I refer myself

No, your GP will need to refer you for this service

Speak to your GP to find out about a referral

Speak to your GP to find out about a referral