Our Services

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A step in the right direction

Our health support services are the first step to a healthier, fitter you. There are four services to choose from: Quit Smoking, Lose Weight, or Exercise Safely

Choose from one or all of our services…

Quit Smoking

We can guide and support you through your journey to becoming a happier, healthier non-smoker.

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Lose Weight

If you have a BMI between 30 and 34.9, our 12-week weight management programme will help you shift the pounds.

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Exercise safely

If you have one of the health issues outlined, you may be eligible for our 12 week ‘Exercise on Referral’ programme. Please contact your GP or Health professional, who will then refer you onto the programme.

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