Quit Smoking

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Help me quit smoking

At the Cheshire Change Hub we run a FREE stop smoking service. Once we have made contact your stop smoking practitioner will be able to discuss the best way to stop smoking and will guide you through the range of options that can help you to quit for good.

Getting support in the early days of quitting is important, so ideally we’d like to see you at least every week in the first month.

We will support you through your quit attempt, and we hope to keep in touch for around 8 to 12 weeks to ensure you get access to the treatments that can really help when giving up smoking.

Giving up isn’t easy, but we know you’re 4 times more likely to quit with us than going it alone. Anytime you want to give quitting a go, we are here to support you, so even if you’ve tried before, our door is always open so please call us on 0300 777 0033 and we will arrange for one of our stop smoking specialists to call you to arrange your first session!

Frequently Asked QuestionsOpen

Is there a waiting list?

We will be in touch within 48 hours of receiving your referral and will find a convenient time for your first appointment.

Can my carer come with me?

Yes! Your carer is more than welcome to come with you to help you during your time with us.

How long will I be with you?

Your first appointment with us will be 30 minutes and follow ups will last approximately 15 minutes.

How much does it cost?

The great news is that all Nicotine Replacement Therapy, which includes patches, gums, sprays and other types are completely free! Other treatments are available, for which there may be a prescription charge if you normally pay.

How old do I have to be to take up your service?

Our service is open to anyone aged 13 or older who lives in Cheshire West and Chester.

Where will my visits take place?

We have venues across Cheshire West and Chester, so you can find a location that’s easy to get to. If you are unable to leave your home, we can discuss whether we can support you in another way. We will work with you to find a solution that works for you.

Am i eligible for support?

You may be eligible for free support if you answer yes to all of the following:

  • Are you a resident or registered with a GP within Cheshire West & Chester?
  • Aged over 13 years of age?

If you answered no to any of the above, we’re sorry to say you aren’t eligible for free support. But don’t worry. You can still call us and we’ll point you in the direction of another service that may be able to help.

call now on 0300 777 0033 and take the first step or Fill in the self referral form & we’ll get back in touchgo to form