Falls prevention

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Falls prevention

As you get older, your risk of falling increases, as do the dangers associated with a fall. Our Falls Prevention service is designed to help keep you standing strong and avoid any unnecessary trips to the hospital.

If you’re eligible for the service, you’ll receive up to 25 weeks access to our Better Balance classes, designed to improve your strength and balance. Classes are available at a number of community venues across the borough and are completely free. Our instructors will talk you through everything and even provide you with exercises you can do in your own home too.

Frequently Asked QuestionsOpen

Is there a waiting list?

We will be in touch within 48 hours of receiving your referral and will find a convenient time for your first appointment.

Can my carer come with me?

Yes! Your carer is more than welcome to come with you to help you during your time with us.

How long will I be with you?

The full course of classes is 25 weeks.