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NHS Sleep Apps

The NHS has two free apps dedicated to helping you sleep better. Pzizz helps you quiet your mind before bed, while Sleepstation is a 6-week digital course for those that struggle to fall asleep.

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  • Essential: Remember language version you selected
  • Functionality: Remember social media settings
  • Functionality: Remember selected region and country
  • Analytics: Keep track of your visited pages and interaction taken
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  • Analytics: Keep track of the time spent on each page
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This website will:

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  • Essential: Remember language version you selected
  • Functionality: Remember social media settings
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  • Analytics: Keep track of your visited pages and interaction taken
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  • Analytics: Keep track of the time spent on each page
  • Analytics: Increase the data quality of the statistics functions
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